Positive thinking
Positive thinking is a way of thinking that benefits you
and has an immediate positive impact on your life.
and has an immediate positive impact on your life.
Positive thinking can be defined by the goal of health
and happiness. It concentrates at positive qualities
such as inner peace, strength, love, joy and
happiness.
and happiness. It concentrates at positive qualities
such as inner peace, strength, love, joy and
happiness.
Happy in Five Minutes........
1. The problem: Describe briefly your situation and your
problem.
2. The Emotions: What are the feelings it in you? Fear,
anger, addiction / desire, grief
3. The thoughts: What thoughts are connected with
your feelings?
4. Thinking: What triggers your problem? What is the
way out of your problem? What brings you to love,
success, fulfillment, satisfaction
Way 2 became positive thinker:-
1. Say no to negative thoughts
2.Surround yourself with happy people.
3. Be grateful.
4. Meditate.
5.Avoid Over Analyzing
6.Focus On Your Feelings
7. Take Good Care of Yourself
8. Increase Your Social Activity
9. Change your environment
10.write your future dairy
11.Let go off the past
2.Surround yourself with happy people.
3. Be grateful.
4. Meditate.
5.Avoid Over Analyzing
6.Focus On Your Feelings
7. Take Good Care of Yourself
8. Increase Your Social Activity
9. Change your environment
10.write your future dairy
11.Let go off the past
EFFECT OF POSITIVE THINKING:-
1.)Reduces the stress
2.)Reduces the chances of depression
3.)Increases life of human being
4.) Increases the chances of taking good decision.
5.)Key of Success
6.) Increase motivation
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